Saturday meet, early finish tonight?, shins?

It's here, almost.  The first meet, the Clash of the Classes, is this Saturday.

Please volunteer to work a table or other positions and bring a snack or beverage.

NC Runners has already started its coverage.  They have a photo of Ryan and Noah from a previous year.

Today's (Tuesday) practice is expected to be easier and shorter.  "If you are efficient with the circuits, we should be done by 5:00 on Tuesdays."  This should be repeated over the next 6-8 weeks: a little later finish on Mondays, even when runs are at the Greenway and uncomplicated, and then a little earlier on Tuesdays.

Shins OK?:  Coach Mac recommended buying shoes from Fleet Feet in Hickory (also Huntersville, W-S, and other NC stores) to start.  Some runners put icepacks on their shins too.